TGIT!—Thank Goodness it’s Thursday Meditation Hour

By Patricia Sands, WTC Stratcom

Editor’s Note: Warriors at Ease is a participant in the AW2 Community Support Network.

Thank Goodness it’s Thursday Meditation Hour is launching for Army Wounded Warrior Program (AW2) spouses and caregivers.

This teleconference meditation hour is a regularly scheduled event that assists spouses and caregivers to relieve stress and to find new coping skills. The teleconference call is scheduled for the last Thursday of every month and will be first held tomorrow, Thursday, May 26, at 1:00 p.m. EDT.

Robin Carnes, founder of AW2 Community Support Network Member Warriors at Ease, will lead the meditation using iRest techniques. These easy-to-learn meditation techniques are taught by Carnes at Walter Reed Army Medical Center and have proven to be successful. For example, after using these techniques, her students report the ability to sleep more soundly, a decrease in pain, and a general increase in peace of mind in daily life.

If you are an AW2 spouse or caregiver who would benefit from stress reduction, please email the AW2 Community Support Network to reserve your spot for tomorrow’s call at AW2communitysupportnetwork@conus.army.mil.

 

I’m not a Hero—I’m a Soldier

By Sarah Greer, WTC Stratcom

On Saturday, AW2 Soldier CPT Ivan Castro appeared on MSNBC to discuss the Warrior Games and his commitment to long distance running. He competed for the Special Ops team on the ground this week at Warrior Games.

“I’m not a hero,” CPT Castro, who is blind, told the host, Dylan Ratigan. “I’m just a Soldier doing his job…I’m a leader and an officer, and a Soldier.”

When asked about what makes the Warrior Games special, he explained, “If you were to come out here, you’d see that these warriors never quit. We didn’t do it on the field of battle, and we won’t do it here. Regardless of whether we’re injured, we’re still human beings,” he added. “We can continue to serve and show the world what we’re made of. “

CPT Castro continues to serve on active duty at Fort Bragg. “I have a great command that supports me and is willing to employ me to fulfill my abilities,” said Castro.

Watch the full nine-minute interview online at MSNBC.com.

 

Equipment Malfunction is No Excuse

By Sarah Greer, WTC Stratcom



YouTube DoDLive

Here at the Warrior Games, everyone is buzzing about cycling. Yes, we’re ecstatic about the Army team winning four medals—two golds, two silver. Yes, we’re buzzing about the three Army Ultimate Champion candidates who rode across the finish line together, as a team. But most of all, people are talking about one AW2 Veteran, Freddie de los Santos.

De los Santos didn’t win his race, but in my mind, and the minds of most of the people here, he represents the true spirit of the Warrior Games and the Army: completing the mission, against all odds.

De los Santos started out Friday like any other race—focused, committed, and ready to give his all. But shortly after the starting gun, he noticed something wasn’t right. And with 2km to go, he realized the chain on his recumbent bike was broken.

At this point, most people would have called it a day. They’d rationalize that they’d trained hard and done everything they could to prepare. It was an equipment failure, something they couldn’t do anything about.

Not de los Santos. This Special Ops competitor wouldn’t take no for an answer. Instead of giving up, he used the equipment he had—his hands. He hand-walked himself and the bike for the last two kilometers of his 10k race, refusing to forfeit.

And the crowd went wild—people walked out onto the track behind him, cheering him on, showing their support. De los Santos didn’t let an above-the-knee amputation stop him from living life to its fullest, and he wasn’t about to let a bike chain stop him from crossing the finish line at the Warrior Games.

Check out this compelling video captured by the USO staff onsite at the race.

 

 

Leading the Way

By Tom Sileo, USO Director of Story Development

Editor’s Note: The USO is a participant in the AW2 Community Support Network.

If you take a stroll around the U.S. Olympic Training Center in Colorado Springs, CO, this week, the first thing you would notice is the sacrifice in your midst.

It’s hard to describe the emotion that overtakes every bone in your body when your eyes meet those of a fellow American who has sustained visible or invisible wounds while protecting our freedom. These men and women have already fought so hard for our nation, yet show the same courageous spirit while competing against one another in seven different sports.

The second thing you might notice, perhaps, is the presence of the USO at this joint U.S. Department of Defense / U.S. Olympic Committee event. While one might initially wonder what role the USO plays here, one might be wise to let Army Wounded Warrior Program (AW2) Director COL Greg Gadson explain the meaning of the USO logo and the friendly face that always accompanies it.

“What really impresses me about the USO and their support of the men and women of the wounded warrior programs and events that go on throughout the country is that they’re always in the background,” Gadson said Thursday. “That says a lot, I think, about their organization.”

What Gadson thinks says a lot, as very few Americans have sacrificed more to give us all the right to think freely. In 2007, both of Col. Gadson’s legs were amputated above the knee after being struck by an improvised explosive device in Iraq. Instead of retreating, he charged forward, devoting himself to fellow wounded warriors facing similar challenges, no matter how daunting. For the colonel, the Warrior Games is an annual culmination of the noble efforts of so many, as well as a part of his own healing process.

“To me, this event recognizes, on many different levels, the accomplishments of people who have really suffered severe and traumatic injuries, but now they can see promise in their life–they’re full of vitality and going for their dreams,” he said. “It’s about living life and being productive.”

As an adaptive, cutting-edge organization with an illustrious history behind it, the USO has made supporting wounded warriors, their Families, and their caregivers a top priority. The USO leadership team, which includes Susan Thomas, Vice President of USO Wounded Warriors, recognized the need for partnering with other fine organizations to ensure that the needs of the wounded are in the forefront of America’s post-9/11 consciousness.

“Once they’re back here from deployments, the journey’s that much longer,” said Thomas, whose husband deployed to Iraq twice as a U.S. Marine officer. “Given the landscape of the current conflicts, we had to expand our reach through our best in class partners.

“We’re not looking to reinvent the wheel,” she continued. “We want to coordinate, collaborate, and communicate.”
Gadson made clear that the USO’s willingness to adapt means a great deal to the military, and particularly to the wounded, ill, and injured.

“They have a brand and a kind of universal recognition to them,” the colonel said of the USO. “There’s been kind of an evolution, I think, an evolution for America and how we support our servicemembers.”

There is a reason USO employees and volunteers are assisting the U.S. Department of Defense and U.S. Olympic Committee with Warrior Games 2011. It’s because, as Thomas noted, the event represents recovery through physical health and recreation, which leads to stronger military Families. It’s also because, as Gadson noted, it’s simply what the USO does.

“The war-wounded have made tremendous sacrifices,” he said. “The fact that the USO is now involved in that at many different levels really shows their commitment to our servicemembers and how they really continue to lead the way.”

When it comes to leading the way, few do it better than COL Greg Gadson who, through courage and foresight, turned a terrible day on the battlefield into the cause of his life. In his eyes, you see pride as he wheels himself around the U.S. Olympic Training Center, watching his brothers and sisters in arms making progress before everyone else’s.

The USO is at Warrior Games 2011 to help. Thank you to COL Gadson and his team of AW2 patriots for showing us the way.

You Can Get There From Here

By Retired SGM Vondell Brown, AW2 Advocate Support Branch

Warrior Games wheelchair basketball player SGT Kinga Kiss-Johnson prepares to take a shot.

SGT Kinga Kiss-Johnson wrote these words in magic marker on the belt of her wheelchair: “You can get there from here.” She explains that it was a big change from standing to sitting playing basketball; “life doesn’t stop” is what she sums that statement up with. Every time Kiss-Johnson sits in that chair, she sees and holds those words close to her as she straps herself in. Then it’s game on from there.

Kiss-Johnson is “KJ” on the Warrior Games Army wheelchair basketball team. She is very well loved. In fact, when the team won against the Marines the other day, SPC Juan Soto looked around and took count. He said, “Stop…where is “KJ”? Wait for ‘KJ’.” The team is not a team without “KJ” and her service dog, Balto. And soon, she and Balto completed the photo, with her dog lying down next to her.

It is remarkable that “KJ” plays basketball at all after sustaining her injuries. Kiss-Johnson was medically retired out of the Fort Gordon Warrior Transition Battalion (WTB) in November 2010, receiving 100% permanent disability ratingfor combat-related injuries, including TBI, PTSD, left and right hip injuries, and spinal cord injury. It has taken years for her to recover and is an ongoing process. A true inspiration.

Sports are in her blood—she has played basketball since she was a kid. She’s a natural athlete. Standing over 6 feet tall, she takes on any competitor on the court. I remember playing against her in at one of their practices and she telling me as I tried to enter into the paint, “this is my house, get out.” And that is exactly what I did.

I asked “KJ” about her prediction for the Army wheelchair basketball team at this year’s Warrior Games. She said, “Gold. We are here for no other reason.” And from the way they beat the Marines and Navy, I totally agree.

 

Write a blog for AW2

AW2 Soldiers, Veterans, and Families can submit a blog for AW2 by emailing WarriorCareCommunications [at] conus.army.mil.